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	<title>BurdenHand &#187; Recreation And Sports</title>
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	<description>B&#124;H Inspired</description>
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		<title>How to Dance Hip Hop</title>
		<link>http://www.burdenhand.com/2009/09/how-to-dance-hip-hop/</link>
		<comments>http://www.burdenhand.com/2009/09/how-to-dance-hip-hop/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:50:13 +0000</pubDate>
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				<category><![CDATA[Recreation And Sports]]></category>
		<category><![CDATA[Hip Hop Music]]></category>
		<category><![CDATA[Practice Practice Practice]]></category>
		<category><![CDATA[Spare Time]]></category>

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I wanted to take the time to show you how to dance hip hop. This is probably one of the biggest dance forms today. It has gotten a lot of press from hip hop music, but from all the great televisions shows that show off this great form of dancing. Many people want to learn [...]]]></description>
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<div><br/><br/>I wanted to take the time to show you how to dance hip hop. This is probably one of the biggest dance forms today. It has gotten a lot of press from hip hop music, but from all the great televisions shows that show off this great form of dancing. Many people want to learn how to do this, but really don&#8217;t know where to start. It can be hard to find a reputable instructor that really knows what they&#8217;re doing. A lot of people think they know what they&#8217;re doing and immediately go to teaching, so they can charge people a lot of money to learn it. I&#8217;m going to show you how to dance hip hop the right way.<br/><br/>You can do this anywhere you want. People do these in the streets, at home and at dance studios. Starting out, it is extremely important to make sure that you have a mirror to look at yourself in. If you go to a studio, you&#8217;ll have this. You&#8217;re going to have to do a lot of practice in your spare time at home and you need a mirror. You can&#8217;t just move around and know how well you&#8217;re doing. You may feel like you&#8217;re really getting it, but with a mirror you get to see exactly what you&#8217;re doing and how it looks.<br/><br/>The obvious answer on how to dance hip hop is practice practice practice. You&#8217;re not going to get this overnight. It will take time and the more you practice, the less time it will take.<br/><a href='http://www.weddingcountdownwidget.com'>wedding countdown</a></div>
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		<title>Bowling Pins</title>
		<link>http://www.burdenhand.com/2009/08/bowling-pins/</link>
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		<pubDate>Sun, 30 Aug 2009 04:01:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recreation And Sports]]></category>
		<category><![CDATA[Bowling Pins]]></category>
		<category><![CDATA[Candle Pin]]></category>
		<category><![CDATA[Pba]]></category>

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Bowling pins are hourglass-shaped equipments used in the game of bowling. It is an indoor game played on a polished wooden or synthetic floor by individuals or teams.Specifications for making bowling pins are set by the American Bowling Congress (ABC). The most common material used is hard rock maple wood. This wood is hard and [...]]]></description>
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<div><br/><br/>Bowling pins are hourglass-shaped equipments used in the game of bowling. It is an indoor game played on a polished wooden or synthetic floor by individuals or teams.<br/><br/>Specifications for making bowling pins are set by the American Bowling Congress (ABC). The most common material used is hard rock maple wood. This wood is hard and durable. Manufacturing a wooden bowling pin involves a series including the lamination processes, cutting, shaping, molding and finishing steps. Gluing blocks of hard rock maple wood into a shape by turning it on a lathe makes bowling pins. After the lathe shapes the pin, it is coated with a plastic material and finally covered with a protective, glossy plastic layer.<br/><br/>Because of the scarcity of suitable wood, plastic and synthetic are frequently used to make bowling pins. Unlike wooden bowling pins, plastic bowling pins are made by a process called thermoplastic injection molding process.<br/><br/>Pins weigh between 1.53 kg and 1.64 kg (3 lb 6 oz and 3 lb 10 oz). Each pin is 38.1 cm tall. Pins have a narrow neck that gradually widens to a diameter of 12 cm at the widest point that is called the belly. The pin then tapers to a base 5.7 cm in diameter. This design causes the pin to fall if tilted 10 degrees.<br/><br/>There are various bowling pin types available, including the Winsom pin and the Brunswick Max, as well as the AMF Sumo, AMF pin, the Brunswick Flyer, the Brunswick mixer, the Vulcan Vultex II, the Brunswick &#8220;B&#8221; Max, the Brunswick Killer &#8220;B&#8221;, the Brunswick PBA gold pin, the Brunswick WWF &#8220;The Rock&#8221; pin, the Brunswick PBA gold pin and the candle pin.<br/><strong>About the Author:</strong>
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<p><br/></div>
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		<title>Hip Hop Dance Lesson</title>
		<link>http://www.burdenhand.com/2009/08/hip-hop-dance-lesson/</link>
		<comments>http://www.burdenhand.com/2009/08/hip-hop-dance-lesson/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 11:56:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recreation And Sports]]></category>
		<category><![CDATA[Dance Lesson]]></category>
		<category><![CDATA[Hip Hop Dance]]></category>
		<category><![CDATA[Playing The Drums]]></category>

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		<description><![CDATA[I wanted to share with you my hip hop dance lesson with you that can make you a natural at this. This is probably one of the most popular types of dance that can be done these days. It seems like all teachers are pretty much booked for a while with people that want to [...]]]></description>
			<content:encoded><![CDATA[<p><br/><br/><br/>I wanted to share with you my hip hop dance lesson with you that can make you a natural at this. This is probably one of the most popular types of dance that can be done these days. It seems like all teachers are pretty much booked for a while with people that want to learn how to do this. I see people it freestyle all the time on the streets and it really has grown. The problem is that some people are naturally gifted and pick it up much faster than others. I&#8217;m going to share my hip hop dance lesson.<br/><br/>You need to constantly practice the concept of rhythm. This is extremely hard to learn and I actually didn&#8217;t figure this out until I started playing the drums. You have to learn to be able to follow a beat, when you can do that, you can move to the beat. Moving to the beat completely makes up what hip hop is about. To get started, get any song you have out, it doesn&#8217;t matter what genre, and listen to the beat. Try moving your head to the beat or tap your shoes to the beat. It doesn&#8217;t matter, you just want to recognize it.<br/><br/>My hip hop dance lesson can be expanded to movement. Try taking basic moves you&#8217;ve seen others do and try to mimic them to the beat. It seems sort of stupid and tedious, but this is the process of learning to get rhythm. Some people just have it, while others don&#8217;t and if you don&#8217;t, than you have to learn it this way.<br/><a href='http://www.momentsofelegance.com/catalog/bride-groom-gifts-c-98.html'>bride and groom gifts</a></p>
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